At RSX, we believe fitness should empower every part of your life. That’s why our friendly, welcoming coaches focus on teaching the foundations of functional fitness — the kind of training that builds strength, mobility, and resilience. Whether you’re just starting out or chasing new personal bests, you’ll transform not only your physique and mentality but also your confidence and performance in everyday life.


You want to feel fit, strong, and resilient - without having to live in the gym.
You’re done wasting time guessing what to do every session.
You’ve tried other gyms before, but the results never seemed to stick.
You’re looking for a community that values growth, inclusivity, and plenty of laughter along the way.
You appreciate coaching that’s proactive, supportive, and makes training safe, effective, and fun.

At RSX, every session is designed to build strength, fitness, and flexibility together —
so you don’t just leave sweaty. You leave better.

5x Group Training Sessions (any class on the timetable)
5 days to use them from your first visit
Hands-on coaching every session
Small group class sizes — never lost in the crowd
Programming designed by Personal Trainers
Movements scaled to your level (beginner to athletes)
A warm welcome to our RSX Family
What You’ll Walk
Confidence in your technique and
A strategy that makes training sustainable
Strength that translates into everyday life
Energy that sticks past the gym
A community that makes you want to keep showing up
5x Group Training Sessions (any class on the timetable)

FAQs
That’s completely fine. These 5 days are the perfect way to ease back in and get moving again — with coaching and support every step of the way.
Not at all. Our coaches adjust every workout to your level, whether you’re brand new to the gym or just a little out of practice.
Yes. You get 5 sessions to use over 5 days, and you can book into any class on the timetable that works best for you.
You’ll finish with a clear feel for our training, community, and coaching style. If it’s the right fit, we’ll help you with the best next step to keep building your momentum.


